One  can not go on the (long) journey that is  life without, on occasion,  going through turbulent times. Everyone reacts in their own way. For some, it’s about sharing their emotions with whoever wants to hear them, or whoever understands them, for others it’s about seizing the opportunity to transform one’s environment or career,  for others, it is time to fall back on oneself. I have noted  that as far as I’m concerned, in those times, I have only one desire: to return to myself (rightly or wrongly).